2:35 “My name is Palden”
8:09 “Tashi delek”
9:06 “ActingMindful.ly”
10:15 “Do you have any suggestions?”
11:27 “Suppose we could just be in the present with the people around us?”
13:41 “Most of our problems are not really problems of the present”
13:46 Fame and Ego
16:31 “Religion as Art, the interpretation of art and religion?”
20:33 Creating NEW Mandalas
25:47 How to increase creativity: find your Purpose! Ask “Why am I doing this?” and Look around, educate yourself and reach out to others.
30:21 Learning from children “If you think there is a limitation, than you cannot cross that limitation”
31:02 Energy in an actor's props, everything is perspective, imperminance, dismantalling art (strike) is not distruction "...nothing lasts forever...it comes and it goes" 36:55 What is your definition of Mindfulness? "Actors, artists and performers need more mindfulness..."
41:03 Laughing Meditation
41:49 America is too calm, it keeps the monks from doing their laughter meditation
42:35 "Most of our problems are not problems" You're imagination and memory create your problems and make them larger...the past is gone... don't plan for 200 years...in the present we have no problems"
44:54 If we are ONLY in the present how can we plan for the future
48:06 50:13 The present is nothing if you go deeper.
50:51 How to do laughter meditation? Fake it until laughter is a habit
52:15 Don't take your life so seriously...truly speaking life is nothing it's a very short period of a time. Showing anger is a waste of time...If I carry a heavy heart I will not enjoy my life, I have a very limited time, forget about it..."
57:08 Laugh at your mistakes
59:22 Bowing
1:04:36 A plea to America